Sukuma wiki, commonly known as collard greens, is a staple food in many households, particularly in East Africa. It is...
A recent investigation by NBS Investigates has revealed a startling case of identity theft and medical fraud in Uganda. For over ten years, a man known...
Health myths are widespread and can often lead to confusion, misinformed decisions, and even health risks. Many of these myths stem from outdated beliefs, lack of...
A balanced diet is essential for a healthy lifestyle, as it provides the nutrients and energy needed to keep the body functioning optimally. Good nutrition is...
Mental health is a fundamental aspect of overall well-being, influencing how people think, feel, and behave daily. It plays a critical role in managing stress, making...
Controlling and treating blood pressure is essential for preventing complications like heart disease, stroke, and kidney problems. High blood pressure, also known as hypertension, occurs when...
Diabetes is a chronic condition that affects the way the body processes blood sugar (glucose), a critical source of energy for cells. There are three main...
Breast cancer is one of the most common types of cancer affecting women worldwide, although men can also develop it. It occurs when cells in the...
Sleep is a fundamental pillar of good health, often overlooked in its significance compared to diet and exercise. It is during sleep that the body undergoes...
Nutrition plays a pivotal role in the prevention of chronic diseases, which are often linked to unhealthy dietary patterns and lifestyles. Chronic diseases, including heart disease,...
