“98-Year-Old Samuel Reveals How to Live a Longer, Healthier, and Happier Life”

My name is Samuel, and I live in Masaka, Uganda. I am 98 years old, and my life has been filled with lessons, challenges, and blessings. Many ask me the secret to living so long while staying happy and healthy. I always tell them it’s a combination of self-care, wise guidance, and making the right decisions at the right moments.

Throughout most of my life, I worked hard on my farm, looked after my family, and kept myself active. As I grew older, however, staying healthy and happy became more difficult. My energy waned, sleep became restless, and small problems felt overwhelming. I wanted to make the most of my later years, but I needed guidance to maintain my health, safeguard my family, and enjoy a peaceful, fulfilling life…TO READ MORE, TAP HERE